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Peter Alfond Prevention & Healthy Living Center

Living Well for Better Health

with Shayna Lester

Free

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Class is full

Being healthy doesn't mean living without health issues or concerns. Are you managing a chronic condition or looking to live healthier? If so, our six-week program will help you manage your health while getting physically active and eating better. This group meets by phone conference call. Class materials will be sent to your home.

  • Feb 25 - Apr 1st, 2026
    Wed for 6 weeks from 10:00 - 11:00 am

By Phone

For directions, call us at 207-872-4102

Location map for By Phone




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