Peter Alfond Prevention & Healthy Living Center

Being at risk for type 2 diabetes can be overwhelming, but small lifestyle changes can make a big difference.

Join the National Diabetes Prevention Program to learn how to eat healthier, increase activity, lower your blood sugar and improve your overall health. You gain a year of support within a group setting along with a dedicated lifestyle coach. Don’t miss your chance for encouragement and to meet others trying to live healthier, just like you.

This class meets weekly for 16 weeks, then twice a month for the rest of the year.