Peter Alfond Prevention & Healthy Living Center

Living well doesn’t mean living without health challenges. If you are managing a chronic condition or want to build healthier habits, this six-week program can help you gain simple skills to better manage your health.

Learn ways to set goals, be more active, eat healthier, manage stress and make choices that support your well-being. Connect with others, share experiences and build confidence in managing your health.

This group meets by phone conference call, and class materials are sent to your home.