Tai Chi for Health & Balance - Part 1
with Linda Poirier
$128
Tai Chi is an enjoyable, low-impact exercise that can help you improve balance, relieve pain, increase strength and prevent falls.
It is an effective exercise that is easy on the joints and good for those with arthritis and balance issues. Take this 16-session class to improve the health of your mind and body.
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Series: Apr 6 - Jun 1st, 2026
Mon and Wed for 8 weeks from 9:30 - 10:30 amPayment plan available: $50 deposit plus 1 payment of $78.00, paid every two weeks.Add to Wait ListClass is full
Alfond Youth & Community Center
(207)873-0684
126 North St
Waterville, ME 04901
Get directions
Room: Multipurpose Room
