Tai Chi Qigong Shibashi
with Audrey McGee
$128
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Tai Chi Qigong Shibashi is a combination of Tai Chi and Qigong that helps build posture and balance, muscle tone and a healthy range of movement without putting stress on the joints. Regular practice of the 18 forms supports health and vitality, calms the mind and improves breathing.
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Jan 13 - Mar 5th, 2026
Tue and Thu for 8 weeks from 10:00 - 11:00 am
Alfond Youth & Community Center
(207)873-0684
126 North St
Waterville, ME 04901
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Room: Multipurpose Room
