Name: Tai Chi Qigong Shibashi - Series
Start: 2026-07-14 10:00:00
End: 2026-09-03 11:00:00
Location: Alfond Youth & Community Center

Tai Chi Qigong Shibashi

with Audrey McGee

$10039

Tai Chi Qigong Shibashi is a combination of Tai Chi and Qigong that helps build posture and balance, muscle tone and a healthy range of movement without putting stress on the joints. Regular practice of the 18 forms supports health and vitality, calms the mind and improves breathing.

Series: Jul 14 - Sep 3rd, 2026
Tue and Thu for 8 weeks from 10:00 - 11:00 am
Note: You can still register even though class has already begun. We have prorated the price automatically.

Will run

Register

only 2 seats left

Alfond Youth & Community Center

(207)873-0684

126 North St
Waterville, ME 04901 Get directions

Room: Multipurpose Room