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Peter Alfond Prevention & Healthy Living Center

Through Nature's Lens: A Guided Journaling Experience

with Sarah Kilch Gaffney

$15

Discover a fresh way to journal using image-based cards that spark insight and creativity. In this session, you’ll draw a card from a nature-themed deck, explore its imagery and meaning and use it as a prompt for personal reflection. Whether you’re new to journaling or looking to deepen your practice, this class offers a unique opportunity to quiet mental clutter, relate more deeply to nature and connect with your personal intuition within a supportive group environment.

  • Offering: Aug 11th, 2026
    Tue from 10:00 - 11:30 am

    Will run

Alfond Center for Health

(207)626-1000

35 Medical Center Parkway
Augusta, ME 04330 Get directions

Room: Classroom 2

Location map for Alfond Center for Health




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