Peter Alfond Prevention & Healthy Living Center

Each year on the last Saturday of April at 10 a.m. local time, people around the globe gather to celebrate World Tai Chi & Qigong Day.

Join us for this free event and hear from a panel of local instructors as they share the history, personal meaning and health benefits of these ancient practices known to support balance, mental health and overall well-being. After the panel, enjoy a guided demonstration.

No experience required and all fitness levels welcome. A free class raffle is included, making this the perfect event if you’ve been curious to try Tai Chi or Qigong!