Peter Alfond Prevention & Healthy Living Center

We all face grief at various times in our lives. Sometimes in the form of losing a loved one and other times in different forms: health challenges, the end of a relationship, disability, job loss, life transitions and many others.

Learn how expressive writing and journaling can help you navigate grief in all forms. You will listen to readings, try out writing prompts and experience the benefits of writing for your well-being.