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Guided Labyrinth Walk
with Barbara Moss, DO
Join Dr. Barbara Moss for a weekly labyrinth walk to help calm and clarify your thoughts.
A labyrinth is not a maze; it is a path to a central point; an ancient meditation tool used in traditions worldwide. Usually walked in silence, alone or with others, labyrinth walks offer an active journey of intention, centering and integration.
Pre-registration is encouraged although drop-in participation is welcome at any session. We will only walk in good weather.
Freedom from Smoking
with Emily Michaud
Quitting isn’t easy – but it’s easier with the right help. The American Lung Association’s Freedom From Smoking® program gives you tools to overcome tobacco addiction and quit for good! It features a step-by-step plan for quitting, with each session designed to help you gain control.