Spice things up in the kitchen with our Cajun Cooking class!

Learn how to make bold, flavorful Cajun-inspired dishes like gumbo and jambalaya from the rich culinary traditions of Louisiana.

Join a supportive circle of women for this series focused on building a strong foundation for lifelong wellness.

Each week will include education around a key area essential to women’s well-being: stress management, strength training and sustainable nutrition. Connect with other participants through shared experience and mutual encouragement. Together, you’ll learn ways to improve vitality, set achievable goals and celebrate small wins!

This class will demystify tofu and demonstrate how versatile and flavorful it can be.

Whether you’ve never tried tofu or think it’s bland, come learn simple techniques and delicious recipes that bring out its true potential.

Whole grains are delicious and nutritious. Packed with fiber, protein, vitamins and minerals, they also can add an incredible crunchy texture to your recipes.

Learn about different types of whole grains, their benefits, how to cook them easily and quickly and how to incorporate them into the foods you love.

Get cooking and boost your plant power! In this hands-on class, you’ll experiment with tasty vegetarian protein sources and create meals that are both nourishing and satisfying with no meat required.

Do you love Indian food or curious to try something new?

Learn how to prepare flavorful Indian dishes using spices and techniques you can recreate at home. Leave inspired to bring Indian flavors into your own kitchen.

From tender spinach and peppery arugula to crisp lettuce and nutrient-rich kale, this class will explore the versatility of fresh, seasonal greens.

Learn how to select, prepare and cook these ingredients to create bright, flavorful dishes that highlight the best of spring’s bounty.

Learn how to shop smart! A Hannaford dietitian will lead a tour through the store and help you learn how to stretch your dollar the healthy way.