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Healthy Cooking & Eating
Sheet Pan Dinners
with Vishnu Nancoo, NP
Four pans on the stove and three in the oven? What if you could cook an entire meal and only have one or two sheet pans to clean up? Learn how to put together simple, delicious meals that you and your family will love!
Greek Cooking
with Anna Froman, ND
Discover the flavors of Greece in this hands-on cooking class. You’ll prepare and enjoy a selection of classic Greek dishes while learning key ingredients and flavors of this Mediterranean country.
Hannaford Store Tour
with Alexandra James, RD
Learn how to shop smart! A Hannaford dietitian will lead a tour through the store and help you learn how to stretch your dollar the healthy way.
Sheet Pan Dinners
with Brenna Nelson, RD
Four pans on the stove and three in the oven? What if you could cook an entire meal and only have one or two sheet pans to clean up? Learn how to put together simple, delicious meals that you and your family will love!
Whole Grains
with Brenna Nelson, RD
Whole grains are delicious and nutritious. Packed with fiber, protein, vitamins and minerals, they also can add an incredible crunchy texture to your recipes. Learn about different types of whole grains, their benefits, how to cook them easily and quickly and how to incorporate them into the foods you love.
Diabetes Awareness Month: Eating for Blood Sugar Balance
with Elizabeth Gallagher, RD
Healthy eating is one of the most effective tools to prevent and manage diabetes. In this class, you’ll learn how food affects blood sugar and ways to tweak eating habits to help keep your blood sugar balanced. You’ll also enjoy a sample of a delicious, blood sugar-friendly recipe.
Seasonal Produce
with Anna Froman, ND
Maine’s four seasons provide a diverse and delicious array of ingredients to inspire your cooking year-round. You will learn how to save money at the grocery store by shopping seasonally, incorporating seasonal produce into your cooking and staying connected to local agriculture.
Seasonal Produce
with Brenna Nelson, RD
Maine’s four seasons provide a diverse and delicious array of ingredients to inspire your cooking year-round. You will learn how to save money at the grocery store by shopping seasonally, incorporating seasonal produce into your cooking and staying connected to local agriculture.