Do you love Indian food or want to try something new? Come learn how to prepare Indian dishes you can make at home.

Do food nutrition labels seem like gibberish? In this lecture, learn how to decode nutrition labels and the role micronutrients play in a healthy diet.

Roll up your sleeves and learn to make fresh pasta from scratch, then transform it into three unique spaghetti dishes. Buon appetito!

This class will demystify tofu and demonstrate how versatile and flavorful it can be.

Whether you’ve never tried tofu or think it’s bland, come learn simple techniques and delicious recipes that bring out its true potential.

Learn how healthy eating and lifestyle choices can reduce your risk of cancer recurrence and promote overall wellness. This free class is open to all cancer survivors and/or caregivers.

What we eat plays a powerful role in supporting our overall health and can help lower the risk of some cancers. Join Oncology Nutrition Specialist, Jenna Quint and Culinary Coordinator, Anna Froman for a two-week series featuring education on cancer prevention with hands-on cooking.

Spring rolls are a delicious and nutritionally complete meal you can eat with one hand.

Often seen as a side dish in Asian cuisines, they will quickly become a staple of your cooking! You’ll make some traditional-style rolls and several dipping sauces to try. You’ll also learn how to customize your own spring rolls at home!

Learn how to shop smart! A Hannaford dietitian will lead a tour through the store and help you learn how to stretch your dollar the healthy way.